Ben Enjoys Swim-Run Jersey 2025
On Saturday 30th August 2025, Ben completed Swim-Run Jersey. The 20km sprint course followed the coastline of Jersey and was broken down into 6 runs (15.5km in total) and 5 swims (4.5km).
Ben exiting the water at swim-jersey 2025.
Ben already an athletic background and a good aerobic base after several seasons of university rowing. Post graduation he wanted a new kind of challenge and something to look forward to over the summer
A couple of months before the event, Ben reached out to Temple Performance to provide him with a training plan that eased him into this new event style, whilst keeping him disciplined with his training.
Running around the iconic Jersey coastline.
“The well-formulated training plan enabled me to get through the event and enjoy it, instead of focusing on the pain!
Overall I’m really happy. I was most pleased with the flexibility Temple Performance offered that suited my training style and other commitments.”
Taking on the steep cliffs of Jersey
“It went really well- I had a blast! The highlight would probably be the environment and support, along with the great views. It was a new event for me and constantly shifting between running and swimming was enjoyable, even if it meant running in wet shoes and a wetsuit.”